We know that many girls and folks that feel most welcomed in spaces for girls face a lack of access to welcoming, brave spaces and opportunities. This is a top priority for us! A space made for the girls, by the girls.

You can’t be what you don’t see. Through our REAL (Relatable, Empowered, Active Leaders) Role Model program, we bring incredible women, age 20+, from within the community to be role models for our participants during our events and programs!

Working with industry leaders, including academics, registered psychologists, and mental performance coaches, alongside our in-house expertise, we’ve developed a library of evidence-based curriculum that we deliver as workshops during our events and programs. These curriculum focus on key topics like confidence, leadership, body image, consent, safe sport, and using your voice.

Because girls in sport (and physical activity) are empowered for life! We want to empower our participants to move their bodies in fun and challenging ways. This includes active ice breakers and warm-ups, and a 30+ minute physical activity session led by certified coaches and instructors (i.e. boxing, soccer, dance, basketball, running and more).

Girls look to feel welcomed and a sense of belonging in sport and physical activity spaces to maintain active participation (Canadian Women & Sport, 2020). This is a top priority for us. We look at the WHOLE journey as a participant, from marketing to our welcome emails, being greeted at our events and programs, and having a dedicated role model to work with to ensure our participants feel like they belong, can be their authentic selves and, ultimately, have fun!