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We empower girls across Canada through sport

Girls Forward Foundation is Canada’s leading organization dedicated to empowering girls through sports and physical activity. For over 20 years, we’ve been creating spaces where girls discover the joy of movement, and build self-confidence that lasts a lifetime.

Our Story

Levelling the playing field for girls across Canada.

Girls Forward Foundation was born from a simple truth: every girl deserves the opportunity to experience the power of sport. But across Canada, too many girls face barriers to participation in sport. Some lack financial resources or transportation. Others confront cultural barriers or don’t see themselves represented in traditional sport programs. Many simply feel they don’t belong in athletic spaces.

Over the years, we’ve evolved to address these challenges head-on. We’ve built a community-centred organization that meets girls where they are. Through partnerships with local organizations and our extensive network of Real Role Models, we’ve built a new model that prioritizes access, belonging, and empowerment over competitive performance.

Today, we work in communities from coast-to-coast, creating spaces where every girl, regardless of background, ability, or experience, can move with confidence, build meaningful connections, and discover what they’re truly capable of.

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Our Approach

Community-centered. Girl-focused. Game-changing.

Beyond the field, into their lives

We believe in a holistic approach that integrates physical activity, mentorship, and education to create lasting positive change. We measure success not just in participation numbers, but in confidence built, skills developed, and communities strengthened.

Programs that fit your community

We deeply customize programs to reflect the unique cultural, regional, and lived experiences of each group we serve. This ensures our programs are meaningful, inclusive, and resonate, whether you’re in downtown Toronto or a small rural community.

Finding the power in partnership

As trusted partners to communities nationwide, we complement and enhance existing sport programs and organizations, collaborating to amplify our shared impact and empower girls.

Real results, real growth

95% of our participants report high satisfaction and meaningful personal growth, building confidence and life skills that empower them on and off the field.

Our impact

20+ years of game-changing results.

In our 20+ year history, we’ve helped over 37,000 girls access sport and physical activity programs across Canada. The impact ripples through communities, we see it in the participant who discovers their voice, in the teenager who realizes they can be both an athlete and a leader, and in communities that come together to support girls’ well-being.

Explore Our Full Impact

Donate to our Move for the Girls campaign.

Every October, Girls Forward Foundation brings Canadians together to move, give, and celebrate girls in sport. More than 1 in 5 girls leave sport during adolescence, and this October, we’re working to change that.